Our Team

I am a licensed professional counselor in the District of Columbia and co-owner of M&K Counseling Associates Inc. I have over 15 years of work experience in various behavioral health settings. My professional efforts focused on providing equitable and inclusive healthcare to culturally diverse populations. I want to personally ensure that M&K Counseling Associates Inc delivers exceptional counseling and psychotherapy services while considering every individual’s financial situation.

I am a seasoned psychotherapist and co-owner of M&K Counseling Associates Inc., with over 25 years of experience in leadership, supervision, and counseling in various behavioral health settings. Licensed to practice in the District of Columbia, Maryland, and Virginia, I specialize in LGBTQIA+ Affirmative Therapy, Internal Family Systems (IFS), and Dialectical Behavioral Therapy (DBT). My practice focuses on providing personalized support to individuals impacted by trauma, severe mental disorders, and co-occurring substance abuse disorders. Beyond my clinical work, I am deeply passionate about mentoring the next generation of therapists, having taught a wide range of counseling subjects to both master’s and doctoral students at local universities and continuing education seminars. My goal is to create a welcoming, inclusive, and empowering environment where individuals can thrive and achieve their fullest potential.

Partnering with individuals to develop a deeper understanding of themselves and overcome obstacles is my passion! I have worked with a diverse population of clients of all ages over the past 9 years including veterans and members of the LGBTQIA+ community. I partner with each of my clients to develop strategies that allow them to achieve their goals using a variety of therapy modalities. I have experience with a wide range of mental health diagnoses, trauma, substance use, and domestic violence. I am currently pursuing certification both as a Level One Internal Family Systems (IFS) therapist and as Certified Mental Health & Nutrition Clinical Specialist (CMNCS). I believe building our understanding of how our brains and emotions work empowers each of us to live life more fully.

I approach counseling by creating an open, collaborative environment to empower clients to build self-compassion and define their identity on their own terms. As a queer person from an Indian-American family, I am passionate about centering my clients’ cultural contexts and intersectional identities since they play a role in how we all view the world. I have over four years of experience working with adult and adolescent clients who struggle with anxiety, ADHD, trauma, eating disorders and OCD. I also have experience working with the LGBTQ+ community and individuals who want to explore their racial and ethnic identity. I integrate evidence-based approaches to therapy including Internal Family Systems, Dialectical Behavioral Therapy and Narrative Therapy.

I am a bilingual Spanish-English licensed professional counselor serving clients in Virginia and the District of Columbia. I have advanced training and professional experience using Cognitive Behavioral Therapy (CBT) and other evidence based practices that focus on body-mind connection. My therapeutic approach is collaborative and directive in nature, and I support clients to strengthen their sense of autonomy throughout treatment. I enjoy working with culturally diverse populations and couples. I recognize the power of human potential to promote change, and use the therapeutic connection to promote client’s healing.

I am a warm and engaging therapist with over 15 years of counseling experience. I am also an adjunct instructor at Catholic University School of Social Work. My conversational approach to therapy combines humanistic and cognitive behavioral styles in a non-judgmental and inviting manner. I have extensive experience working with trauma, victims of sexual assault, and substance abuse. During the early 1990’s, I was an AIDS epidemic advocate who worked with families and individuals living with this disease.

I practice a relational form of psychodynamic/humanistic therapy, emphasizing the client-therapist relationship. I specialize in mood disorders, trauma, anxiety, and personality disorders, as well as working with couples and families. My approach is client-centered, creating a safe space for clients to explore and heal. I incorporate evidence-based practices, including dialectical behavior therapy, to help clients manage symptoms. In couples and family therapy, I focus on communication and relationship dynamics to foster stronger connections. My goal is to empower clients to create positive changes and achieve personal growth. I am a graduate of the University of Pennsylvania and received a master’s in social work from the University of Southern California.

As a dedicated psychotherapist with over 19 years of experience, I have committed my career to addressing a diverse range of mental health and psychological needs, including PTSD, depression, anxiety, behavioral change, addictions, and grief. My extensive practice has allowed me to work with individuals from various backgrounds, fostering an inclusive atmosphere where every voice is heard. I utilize a variety of treatment modalities, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solutions Focused therapy, and Mindfulness-Based Stress Reduction, tailoring my approach to meet the unique needs of each client. Most importantly, I strive to create a safe, validating space that empowers individuals to uncover their internal resources, facilitating meaningful and positive change in their lives.

Welcome! I am here to support you on your journey of self-discovery and healing by creating a safe space where you can express yourself openly and without judgment. As a Black LGBTQIA+ therapist, I incorporate culturally sensitive methods that honor your unique identity and foster a nurturing environment for your therapeutic journey. My strength-based and motivational approach aims to empower you as we explore your aspirations and navigate the complexities of your thoughts and emotions. With over five years of professional leadership and therapy experience in community behavioral health, I ensure each session will be tailored to address your individual goals. I have extensive knowledge and training with helping clients who have mental health disorders, trauma, addiction, identity development, and relationship challenges. Overall, I am dedicated to guiding our sessions toward your wellness.

As a therapist, I value assisting my clients in cultivating inner-compassion and mindfulness skills to achieve healing goals. I utilize a strengths-based relational approach to help my clients gain useful insights in reflecting on internal narratives and relationships with self, family, community, and society. My work is Internal Family Systems (IFS) and trauma informed, and I have experience incorporating body-based and nervous system approaches to address the effects of trauma and other formative experiences in our bodies. As a bi-racial Korean-American who has worked domestically and abroad, I have experience working with diverse populations on challenges related to depression, anxiety, trauma, career and academic stressors, self-esteem, relationships, identity, and motivation.

I am an engaging and empathetic psychotherapist with over seven years of experience in the mental health field. My expertise lies in nurturing mental wellness, particularly among marginalized communities. With a warm conversational style, I specialize in supporting young professionals as they navigate life’s transitions and battles with anxiety, depression, trauma, mood disorders, ADHD, and personality disorders. My practice is grounded in cultural competence and a deep-seated belief in everyone’s innate potential for growth. I am dedicated to guiding clients from diverse backgrounds towards achieving their goals and fostering resilience through transformative therapy.

I am a licensed graduate professional counselor for Washington, DC. I obtained my master’s degree in Clinical Mental Health Counseling from George Mason University where I interned at the GMU Center for Psychological Services. I have experience and advanced training using behavioral and CBT interventions, components of DBT, mindfulness, and other evidence-based practices. My prior work experience includes crisis counseling at the National Suicide Prevention Hotline and working with homeless and immigrant populations. Using a person-centered and collaborative approach, I help culturally diverse clients facing challenges related to anxiety, depression, trauma, loss (including loss of a child), self-esteem, and relationship distress, as they find hope and become empowered to move forward to a more fulfilling life.

I am a non-judgmental counselor who is eager to learn about your individual circumstances and struggles. I have a master’s degree in Clinical Mental Health Counseling from George Washington University. I have also worked in a variety of mental health treatment settings and most valued my experience working with adults in underprivileged populations. My range of experiences include, but is not limited to, supporting people with anxiety, depression, bipolar disorder, trauma, life stressors, and substance use. I seek to tailor treatment to the unique needs of each client and value culturally sensitive approaches to therapy. I strive to work collaboratively with my clients to empower them to accomplish their life goals.

I am passionate about helping my clients navigate their mental health challenges and find healing and growth. I believe in creating a safe and supportive environment where my clients feel heard, understood, and empowered to make positive changes in their lives. I provide high-quality, compassionate care to all of my clients as they journey towards healing and transformation. With over 7 years of experience in the behavioral health field, I have honed my skills in utilizing an eclectic approach to therapy that integrates Gestalt, Motivational Interviewing, Art Therapy, and Cognitive Behavioral Therapy. I earned my Master of Social Work degree from The University of Michigan, and my work has been recognized by political leaders in Southwest Detroit for my dedication to working with marginalized populations. I have experience working with young adults, urban center adolescents, individuals struggling with addiction, and survivors of domestic violence.

I come to the world of therapy with a focus on mindfulness. After working a few years in communications and teaching yoga in the community, I realized I make the most impact working one on one with individuals who want to be more present in their lives. I have been sharing the benefits of mindfulness meditation with the people of the DMV for more than five years. I have a strong interest in utilizing these practices to help individuals experiencing trauma and emotional distress heal, so they can move forward by focusing on their life goals.

I am passionate about providing a safe and open space where clients can express themselves and explore their therapeutic goals. I work collaboratively with clients and utilize a compassionate, person-centered, and holistic approach. I have assisted clients with anxiety, depression, ADHD, disordered eating, trauma, sexuality, relationship issues, and more. I identify as a queer, transracially adopted, Korean-American woman and feel it can be beneficial to be transparent about these aspects of myself with clients based on my drive to work with individuals in diverse communities.

I am a non judgemental and compassionate therapist who is dedicated to creating a safe and healing environment for adult clients. Utilizing skills of empathy, curiosity, and mindfulness, I strive to empower individuals to explore both their inner and outer worlds to overcome life’s challenges. I primarily use a person-centered and relational approach to counseling, operating under the basic assumption that each client is the expert of their own life. My experience involves working with a wide range of presenting concerns, including but not limited to, anxiety, depression, ADHD, workplace burnout, life transitions, relational challenges, grief and loss, and trauma. Additionally, I am experienced and passionate about working with the LGBTQIA+ community and folks who are interested in exploring their various identities. Whether you’re facing anxiety, navigating grief, or seeking support in your relationships, I am here to walk alongside you during your therapeutic journey.

I am a licensed graduate professional counselor who really enjoys working with adolescents and young adults. I have vast experience working with children, adolescents, adult students, and young professionals in a variety of environments. I am passionate about providing clients with opportunities to communicate through self expression. I support individuals with learning tools to manage adhd, anxiety, behavioral challenges, and mood symptoms. I am a therapist at M&K Counseling Associates Inc. and provide in-person or tele-therapy.

Participating in therapy reflects your commitment to growth, hope, and a deep desire for well-being. My goal as a clinician is to provide a safe space for you to explore the parts of yourself and your life that you want to understand, make peace with, and perhaps change. I am committed to cultivating a non-judgmental, antiracist, gender-affirming, as well as body- and sex-positive environment. I come to this work with a 20-year career, and advanced degree, in public health spanning the fields of HIV/STD, substance use, health disparities, and environmental health with a focus on climate change. This work informs my core belief that we must consider the whole of our lives, our past and present surroundings, in order to fully understand our beliefs and actions.

I am a nonjudgmental, empathetic, and supportive counselor who approaches counseling from a curiosity standpoint. I am eager to learn more about clients and their individual experiences in the world. My therapeutic approach is both relational and collaborative, incorporating psychodynamic, person-centered, and other humanistic approaches to best suit clients’ needs. My experience involves working with clients from a variety of cultural backgrounds and with a wide range of presenting concerns including but not limited to work/life balance, anxiety, depression, life transitions, relationship challenges, self-esteem, identity confusion, grief/loss, trauma, and family dynamics. I am passionate about providing both trauma-informed and LGBTQIA+ affirmative care. I strive to be holistic, and I care to learn about clients as people both in and outside of the counseling space.

As a licensed graduate professional counselor in Washington, DC, and Maryland, I am dedicated to creating a warm and supportive environment for my clients. With a foundation in trauma-informed care and a strong affirmation of LGBTQIA+ identities, I utilize an integrative approach to therapy that blends cognitive behavioral and solution-focused techniques. My aim is to accompany you on your journey of self-exploration, helping you process emotions, develop new skills, and navigate life transitions in a safe, inclusive space where you can express your authentic self without judgment.This collaborative and culturally mindful approach has been applied in guiding clients through the use of their personal strengths and resources in pursuit of their goals. I support individuals with concerns related to anxiety, relationship issues, gender identity and expression, neurodivergence, and emotional distress.

I am here to support you on your journey toward a more empowered and authentic self. I am a licensed graduate professional counselor based in Washington, DC, and a resident counselor in Virginia. I hold a master’s degree in clinical Mental Health Counseling from the College of William & Mary. My approach to therapy centers around the belief that compassion is essential for healing. I understand the courage it takes to open up to a counselor, and I meet every client with warmth and gratitude. I employ a variety of therapeutic techniques, including cognitive behavioral therapy (CBT), relational therapy, polyvagal theory, and aspects of Internal Family Systems (IFS). I work with individuals facing a range of challenges, including relationship and interpersonal issues, life transitions, trauma, self-esteem issues, perfectionism, anxiety, OCD, and body image concerns. Together, we will build healthier relationships, foster a stronger sense of self, address unhelpful thought patterns, and regulate the nervous system.

I am dedicated to hearing and understanding every person’s unique life story with empathy, curiosity, and a non-judgmental approach. My goal is to provide a safe space where individuals can share both their highs and lows, working collaboratively to unlearn limiting thoughts and behaviors, and replace them with healthier habits. I utilize Cognitive Behavioral Therapy (CBT) and psychodynamic models in my practice to offer effective strategies tailored to each client’s needs. I specialize in working with teenagers, college students, and young professionals in the DMV area, offering tailored strength-based approaches. Fluent in both English and Pashto, I embrace clients from diverse backgrounds and have years of experience helping those dealing with challenges such as depression, anxiety, ADHD, and trauma.

I am a licensed graduate social worker with over ten years of experience in various community mental health settings. I deliver talk-therapy with mindfulness in gratitude and an affirming style, rooted in psychodynamic theory with a trauma-informed focus. Specializing in working with individuals from diverse backgrounds, I have a particular interest in supporting members of the LGBTQIA+ community, individuals with long-term mental health challenges, chronic health concerns or disabilities, and survivors of domestic violence. I prioritize compassion, empathy, and a focus on strengths to create a safe space that facilitates growth and change.

As a bilingual (English-Persian) psychotherapist trained at Johns Hopkins University, I am dedicated to fostering a warm, inclusive environment where clients of diverse backgrounds feel genuinely understood and empowered. With over 15 years of experience in higher education, I bring a unique perspective that supports clients navigating life transitions and mental health challenges. My collaborative approach centers on building trust, tailoring our work to each individual’s journey, and cultivating resilience and personal growth. As an immigrant, I bring a nuanced understanding of the cultural adjustments and specific pressures encountered in academic and professional settings. My experience encompasses guiding clients through issues such as depression, anxiety, bipolar disorder, and relationship difficulties, always with empathy, genuine connection, and affirmation for each client’s unique path.

I am a therapist who takes a collaborative, compassionate, and curiosity-driven approach, creating space for clients to observe patterns, build emotional awareness and self-trust, and experiment with new ways of being that feel more grounded and aligned. My practice is informed by relational, DBT, psychodynamic, trauma-informed, and culturally affirming frameworks, with close attention to how past experiences, identity, and context shape present-day emotions, relationships, and behaviors. I integrate practical skills with reflective, relational work and have extensive experience supporting the LGBTQIA+ community, as well as individuals navigating substance use and addiction, relationship and family dynamics, and anxiety, OCD, and depression.

 I am a Licensed Graduate Social Worker with extensive experience working with teens, adults, and families. My approach to therapy focuses on co-creating creating a safe, supportive space where clients can embrace their emotions, explore concerns with curiosity, and develop practical skills that foster meaningful, lasting change in their everyday lives. I use an integrative approach by blending somatic, cognitive, behavioral, and holistic models to address the unique needs of each client. I have a particular passion for helping clients build their capacity to experience and process their emotions to become more embodied, heal, and grow. I have worked with clients navigating a wide breadth of needs including trauma, CPTSD, grief, depression, anxiety, incarceration, and behavioral changes. I am currently working to obtain my Somatic Experiencing Practitioner Certification through SE International and my independent clinical license under the supervision of M&K Counseling senior staff.  

I believe that everyone has the potential for growth and transformation, and having extra support can make a meaningful difference in reaching our goals. I offer collaborative psychotherapy that will allow you to build curiosity, care, and understanding of your internal and external worlds so that you can move towards the life you want to be living. My practice is rooted in cultural humility, recognizing the diverse lived experiences of each client. As an LGBTQIA+-affirming and sex-positive therapist, I embrace the complexities of identity, intimacy, and connection. With over 4 years of experience in the mental health field and a decade in law and advocacy, I bring trauma-informed and justice-oriented perspectives into our sessions. I specialize in helping individuals change their relationship to anxiety, grief, trauma, low-self-esteem, and the feeling of being stuck. With couples, I focus on communication skills and helping clients connect, even when there are ruptures in trust or cyclical conflicts. Wherever you are in your personal growth journey, I would be honored to accompany you.

I am a licensed graduate professional counselor based in Washington, D.C., dedicated to providing affirming, trauma-informed care for individuals and couples from diverse backgrounds. Together, we will collaborate on your goals, whether you are seeking clarity, connection, or a safe space to be seen. With a foundation rooted in deep empathy and genuine curiosity, I create a warm and collaborative therapeutic environment—especially for LGBTQIA+ clients, trauma survivors, and those navigating intricate relationships or exploring their identities. I utilize an integrative approach, drawing from psychodynamic therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Narrative Therapy to address the unique needs of each client. My experience spans various relationship styles and stages, enabling me to support couples in their unique journeys toward growth. I have multiple years of experience in community mental health and private practice, successfully guiding clients through challenges such as anxiety, ADHD, grief, anger, mood disorders, self-esteem issues, and HIV-related concerns. As a gay therapist living with HIV, I possess a profound understanding of life transitions and the pursuit of fulfillment in a complex world. I am here to support you on your journey toward self-discovery and growth.

Thomas Boisvert, LPC-DC, Licensed Resident Counselor-VAMy therapeutic practice primarily focuses on couples and relationship work using Emotionally Focused Therapy and the Gottman Method. I’m drawn to this work because relationships are often where our deepest patterns, vulnerabilities, and strengths show up—and where meaningful change can have a wide ripple effect. In my work with couples, I aim to create a calm, structured space where both partners feel heard and understood. I’m especially interested in helping couples slow things down, make sense of recurring conflict cycles, and reconnect with the underlying needs and intentions that often get lost during distress. I find it deeply fulfilling to support couples as they move from reactivity toward greater clarity, safety, and collaboration. My approach is grounded in evidence-based models and informed by attachment and parts-based perspectives. I value being thoughtful, steady, and transparent in the therapy process, and I work collaboratively with couples to help them better understand both themselves and one another.

I work with individuals and couples, fostering a supportive and collaborative relationship where you can gain insight, process trauma, navigate grief, reevaluate unhelpful coping strategies, and explore more compassionate and fulfilling ways of relating to yourself and others. Client-centered and trauma-informed, I draw on evidence-based approaches such as Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), an attachment-based model that supports individuals in strengthening emotional connection and building secure, lasting bonds. I believe that you hold the answers within you, that there is healing potential in relationships, and that your emotions and behaviors make sense within the context of your lived experience. I also bring over 20 years of professional experience from the creative field, writing and editing, nonprofit social support, and therapeutic yoga. Together, we can work toward positive changes and overall well-being.

Hello, my name is Omoro Omoighe, and I am passionate about providing trauma-informed care to LGBTQIA+ communities, first-generation U.S. citizens, and BIPOC clients. With over eight years of experience as a senior health director, I bring a client-centered approach that integrates cognitive behavioral therapy (CBT) and family systems techniques, enabling individuals to achieve their goals. I am empathetic towards those grappling with both physical health concerns and mental health challenges, including issues like disordered eating, domestic violence, and workplace stressors. I hold a bachelor’s degree in African American Studies & Dance from the University of Maryland College Park and a master’s in public health – Epidemiology from George Washington University. Currently, I am furthering my education by pursuing a Master of Science in Mental Health Clinical Counseling and a Doctorate in Public Health at Johns Hopkins University. I am a counseling intern supervised by the practice co-owner, Joanne Kim.

I am an integrative, trauma-informed therapist who approaches counseling with warmth, authenticity, cultural humility, and a deep respect for each client’s lived experience. I have experience working with adolescents and adults navigating identity development, life transitions, relationship/sexual challenges, depression, anxiety, disordered eating, and trauma. With 7 years of experience in community health settings and medical patient advocacy, I bring a valuable understanding of systemic stressors. Much of this experience has involved working with individuals from immigrant backgrounds or navigating multiple cultural worlds, and I approach this work with sensitivity and a systemic lens. As a queer woman, I also bring familiarity with LGBTQ+ identity exploration and family-of-origin complexity. My practice integrates humanistic values with Attachment theory, CBT, DBT, Narrative Therapy, and IFS-based parts work. When helpful, I integrate mindfulness and somatic approaches to support emotional regulation and reconnection with the body. I strive to create a collaborative and emotionally safe environment where clients feel seen and empowered to explore their inner world at their own pace. I believe deeply in the healing power of the therapeutic relationship and feel honored to accompany clients as they show up, grow, and reconnect with themselves.

As an integrative therapist, I tailor my approach to meet your needs—whether you’re seeking support as an individual or as a couple. I see therapy as a journey of healing and growth, and one that moves at the speed of trust. My style is centered on helping you navigate the tensions we may be caught between: nuance and simplicity, seriousness and play, who we once were and who we are becoming, acceptance and change. I aim to create space for both tender self-reflection around the challenges you face, and a strength-based perspective on the skills you already have or want to cultivate. My style works well with individuals navigating a wide range of emotional, relational, and identity-based challenges–including ADHD, anxiety, depression, OCD, addiction, life transitions, LGBTQIA+ identity development, and relationship challenges. When working with couples, I integrate various therapeutic methods to support better communication, address unresolved issues, and strengthen the relationship. With over a decade of experience in gender-based violence prevention and response, I bring an expertise in trauma and masculinity to my work.

Starting therapy is a courageous step toward personal growth, and I’m here to support you through every stage of that journey. I strive to create a collaborative and compassionate space where you feel safe to explore your thoughts, feelings, and experiences. Together, we’ll clarify what matters most to you and work toward building a more fulfilling, balanced life—one that honors your individuality and supports your growth. Before becoming a therapist, I spent over a decade in Human Resources. This second career allows me to bring not only clinical training but also a deep well of professional and personal experience to my work. My background gives me a unique lens into workplace dynamics, interpersonal relationships, and the real-world stressors many adults face. I work with clients navigating challenges such as stress, grief, anxiety, family or relationship issues, and major life transitions, with a focus on Cognitive Behavioral Therapy (CBT).

I believe that every client has the capacity to improve the life they have and generate the success they want. I use a curiosity-focused approach and work with clients to find the solutions to the life challenges holding them back from the life they wish to live. I approach my work from a strengths-based perspective: I honor your past and current efforts and emphasize your resilience to empower you to achieve the outcome you want. I use a combination of solution-focused therapy, to support clients in gaining insights into changes you would like to make, as well as EMDR to support clients who wish to delve deeper into how past challenges can be addressed to more fully thrive in the present. Prior to joining M&K I worked as a therapist in a non-profit community health Center supporting a diverse client base with varied mental health struggles. I received my BA in Psychology from George Mason University before taking a break from professional life to raise my children. I then returned to school to achieve my Masters of Social Work, with a clinical specialty, from The Catholic University of America. In my personal life I enjoy a regular fitness routine and getting out in nature with my dog and young adult children.

I am a bilingual (Amharic and English) Marriage and Family Therapist with a passion for working with individuals, couples, and families. I hold a medical degree as well as a master’s degree in Marriage and Family Therapy. I practice from a humanistic, client-centered perspective and approach each unique client with curiosity, compassion, and empathy, supporting them in accessing their own strengths, insight, and capacity for growth and healing. I have experience supporting clients from diverse cultural and immigrant backgrounds, addressing concerns including anxiety, depression, life transitions, relationship challenges, parenting stress, identity exploration, grief and loss, self-esteem, and family conflict. Through integrating collaborative therapy, narrative family therapy, and Emotionally Focused Therapy (EFT), I help clients strengthen emotional connections, reshape unhelpful stories, and develop healthier ways of relating.

I am a Licensed Graduate Social Worker who takes a humanistic, whole-person approach to therapy, meeting clients as they are and honoring the emotional, relational, cultural, and systemic factors that shape their lives. I bring a warm, collaborative style to this work, grounded in trauma-informed and strengths-based practices, including Motivational Interviewing and CBT-informed approaches. With over seven years of experience supporting adults through life transitions, identity exploration, grief, stress, trauma, and substance use concerns across community, advocacy, and research settings, I am passionate about helping clients navigate their unique journeys. I am also a registered yoga instructor and enjoy thoughtfully incorporating somatic and body-based practices when helpful. My priority is to work with you in a way that works for you. I am a queer identifying, mixed-race (Turkish-Japanese-American) clinician and have interest and experience working with LGBTQ+ and gender diverse clients. I strive to create an affirming space where clients feel seen, supported, and empowered to grow with compassion and authenticity.

My counseling approach is rooted in authenticity, curiosity, and a deep appreciation for the nuances that enrich clients’ stories. I believe the therapeutic relationship is essential for positive outcomes, so I intentionally foster a connection through collaboration and empathetic understanding. I aim to create a space where you can feel empowered to show up as you are. Using an integrative, strengths-based approach—primarily drawing from Acceptance and Commitment Therapy (ACT)—I help clients explore relationships with their thoughts, feelings, and experiences to enhance psychological flexibility and take values-driven actions. I enjoy working with adults navigating challenges related to anxiety, neurodivergence, self-esteem, identity development, life transitions, and interpersonal relationships. With five years of experience in behavioral and mental healthcare settings, I am here to offer support on your journey of personal growth and self-exploration

I am a Licensed Professional Counselor in Washington, DC as well as a Nationally Certified Counselor. I work with both individuals and couples while specializing in stress management, depression, anxiety and life transitions. My passion and experience motivates me to work through a multicultural lens and with diverse populations. With person-centered ideals and a rehabilitative background, I practice with an empathic and holistic approach. I assist clients in building self-awareness and realizing personal growth through evidence-based practices such as CBT, DBT, and Psychosomatic therapy. I hope to help clients gain tools needed to process and express emotions authentically, and work towards their personal goals. I strongly believe in the power of the therapeutic relationship, therefore my goal is to create a safe and comfortable environment for all of my clients to be their genuine selves!