About

I am a licensed professional counselor in the District of Columbia and co-owner of M&K Counseling Associates Inc. I have over 15 years of work experience in various behavioral health settings. My professional efforts focused on providing equitable and inclusive healthcare to culturally diverse populations. I want to personally ensure that M&K Counseling Associates Inc delivers exceptional counseling and psychotherapy services while considering every individual’s financial situation.

I am a seasoned psychotherapist and co-owner of M&K Counseling Associates Inc., with over 25 years of experience in leadership, supervision, and counseling in various behavioral health settings. Licensed to practice in the District of Columbia, Maryland, and Virginia, I specialize in LGBTQIA+ Affirmative Therapy, Internal Family Systems (IFS), and Dialectical Behavioral Therapy (DBT). My practice focuses on providing personalized support to individuals impacted by trauma, severe mental disorders, and co-occurring substance abuse disorders. Beyond my clinical work, I am deeply passionate about mentoring the next generation of therapists, having taught a wide range of counseling subjects to both master's and doctoral students at local universities and continuing education seminars. My goal is to create a welcoming, inclusive, and empowering environment where individuals can thrive and achieve their fullest potential.

Partnering with individuals to develop a deeper understanding of themselves and overcome obstacles is my passion! I have worked with a diverse population of clients of all ages over the past 9 years including veterans and members of the LGBTQIA+ community. I partner with each of my clients to develop strategies that allow them to achieve their goals using a variety of therapy modalities. I have experience with a wide range of mental health diagnoses, trauma, substance use, and domestic violence. I am currently pursuing certification both as a Level One Internal Family Systems (IFS) therapist and as Certified Mental Health & Nutrition Clinical Specialist (CMNCS). I believe building our understanding of how our brains and emotions work empowers each of us to live life more fully.

I am a bilingual Spanish-English licensed professional counselor serving clients in Virginia and the District of Columbia. I have advanced training and professional experience using Cognitive Behavioral Therapy (CBT) and other evidence based practices that focus on body-mind connection. My therapeutic approach is collaborative and directive in nature, and I support clients to strengthen their sense of autonomy throughout treatment. I enjoy working with culturally diverse populations and couples. I recognize the power of human potential to promote change, and use the therapeutic connection to promote client's healing.

I am a warm and engaging  therapist with over 15 years of counseling experience. I am also an adjunct instructor at Catholic University School of Social Work. My conversational approach to therapy combines humanistic and cognitive behavioral styles in a non-judgmental and inviting manner. I have extensive experience working with trauma, victims of sexual assault, and substance abuse. During the early 1990's, I was an AIDS epidemic advocate who worked with families and individuals living with this disease.

I practice a relational form of psychodynamic/humanistic therapy, emphasizing the client-therapist relationship. I specialize in mood disorders, trauma, anxiety, and personality disorders, as well as working with couples and families. My approach is client-centered, creating a safe space for clients to explore and heal. I incorporate evidence-based practices, including dialectical behavior therapy, to help clients manage symptoms. In couples and family therapy, I focus on communication and relationship dynamics to foster stronger connections. My goal is to empower clients to create positive changes and achieve personal growth. I am a graduate of the University of Pennsylvania and received a master's in social work from the University of Southern California.

As a dedicated psychotherapist with over 19 years of experience, I have committed my career to addressing a diverse range of mental health and psychological needs, including PTSD, depression, anxiety, behavioral change, addictions, and grief. My extensive practice has allowed me to work with individuals from various backgrounds, fostering an inclusive atmosphere where every voice is heard. I utilize a variety of treatment modalities, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solutions Focused therapy, and Mindfulness-Based Stress Reduction, tailoring my approach to meet the unique needs of each client. Most importantly, I strive to create a safe, validating space that empowers individuals to uncover their internal resources, facilitating meaningful and positive change in their lives.

Welcome! I am here to support you on your journey of self-discovery and healing by creating a safe space where you can express yourself openly and without judgment. As a Black LGBTQIA+ therapist, I incorporate culturally sensitive methods that honor your unique identity and foster a nurturing environment for your therapeutic journey. My strength-based and motivational approach aims to empower you as we explore your aspirations and navigate the complexities of your thoughts and emotions. With over five years of professional leadership and therapy experience in community behavioral health, I ensure each session will be tailored to address your individual goals. I have extensive knowledge and training with helping clients who have mental health disorders, trauma, addiction, identity development, and relationship challenges. Overall, I am dedicated to guiding our sessions toward your wellness.

I am a warm and person-centered graduate counselor licensed in Washington, D.C. Strengths-based, narrative, and multicultural in my approach, I believe in partnering with my clients to empower them to embody their strengths and capacities to make positive change. As a bi-racial Korean-American who has worked domestically and abroad, I have experience working with diverse populations on challenges related to career development, academic stressors, anxiety, self-esteem, relationships, identity, and motivation.

I am an engaging and empathetic psychotherapist with over seven years of experience in the mental health field. My expertise lies in nurturing mental wellness, particularly among marginalized communities. With a warm conversational style, I specialize in supporting young professionals as they navigate life's transitions and battles with anxiety, depression, trauma, mood disorders, ADHD, and personality disorders. My practice is grounded in cultural competence and a deep-seated belief in everyone's innate potential for growth. I am dedicated to guiding clients from diverse backgrounds towards achieving their goals and fostering resilience through transformative therapy.

I have over 8 years of professional experience providing counseling services with diverse populations in NY and the DMV area, including being a crisis counselor in helping sexual assault and domestic violence survivors. My role as a therapist isn’t to tell you how to live, but to help you explore ways to live life more fully. I utilize evidence-based practices and mindfulness techniques to help clients learn and facilitate growth. I am inspired to assist individuals with self-esteem, trauma, anxiety, depression, ADHD, and addiction related challenges. I also specialize in working with medical professionals, business professionals, and the Web3 community. It is my passion to help individuals empower themselves, to develop a deeper self-awareness, and to overcome obstacles they encounter in their lives.

I am a licensed graduate professional counselor for Washington, DC. I obtained my master’s degree in Clinical Mental Health Counseling from George Mason University where I interned at the GMU Center for Psychological Services. I have experience and advanced training using behavioral and CBT interventions, components of DBT, mindfulness, and other evidence-based practices. My prior work experience includes crisis counseling at the National Suicide Prevention Hotline and working with homeless and immigrant populations. Using a person-centered and collaborative approach, I help culturally diverse clients facing challenges related to anxiety, depression, trauma, loss (including loss of a child), self-esteem, and relationship distress, as they find hope and become empowered to move forward to a more fulfilling life.

I am a non-judgmental counselor who is eager to learn about your individual circumstances and struggles. I have a master’s degree in Clinical Mental Health Counseling from George Washington University. I have also worked in a variety of mental health treatment settings and most valued my experience working with adults in underprivileged populations. My range of experiences include, but is not limited to, supporting people with anxiety, depression, bipolar disorder, trauma, life stressors, and substance use. I seek to tailor treatment to the unique needs of each client and value culturally sensitive approaches to therapy. I strive to work collaboratively with my clients to empower them to accomplish their life goals.

I am passionate about helping my clients navigate their mental health challenges and find healing and growth. I believe in creating a safe and supportive environment where my clients feel heard, understood, and empowered to make positive changes in their lives. I provide high-quality, compassionate care to all of my clients as they journey towards healing and transformation. With over 7 years of experience in the behavioral health field, I have honed my skills in utilizing an eclectic approach to therapy that integrates Gestalt, Motivational Interviewing, Art Therapy, and Cognitive Behavioral Therapy. I earned my Master of Social Work degree from The University of Michigan, and my work has been recognized by political leaders in Southwest Detroit for my dedication to working with marginalized populations. I have experience working with young adults, urban center adolescents, individuals struggling with addiction, and survivors of domestic violence.

I come to the world of therapy with a focus on mindfulness. After working a few years in communications and teaching yoga in the community, I realized I make the most impact working one on one with individuals who want to be more present in their lives. I have been sharing the benefits of mindfulness meditation with the people of the DMV for more than five years. I have a strong interest in utilizing these practices to help individuals experiencing trauma and emotional distress heal, so they can move forward by focusing on their life goals.

I approach counseling by creating an open, collaborative environment to empower clients to build self-compassion and define their identity on their own terms. As a queer person from an Indian-American family, I am passionate about centering my clients’ cultural contexts and intersectional identities since they play a role in how we all view the world. I primarily work with adolescent and young adult clients who may struggle with anxiety, ADD/ADHD, trauma, eating disorders and OCD. I also have experience working with the LGBTQ+ community and individuals who want to explore their racial and ethnic identity. I integrate Narrative therapy, which will center our sessions around the stories that we all carry about ourselves and the world around us.

I am a compassionate and nonjudgmental therapist who believes the therapeutic relationship is central to the healing process. I utilize a person-centered and strength-based approach to foster growth and promote positive change for clients. I draw from core skills such as mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness, among others, to inform my work. My experience includes but is not limited to working with adults experiencing anxiety, depression, grief and loss, challenges in relationships, trauma, and life stressors. I am passionate about providing LGBTQIA+ affirming care and strive to create an environment that is inclusive and safe for clients.

I am passionate about providing a safe and open space where clients can express themselves and explore their therapeutic goals. I work collaboratively with clients and utilize a compassionate, person-centered, and holistic approach. I have assisted clients with anxiety, depression, ADHD, disordered eating, trauma, sexuality, relationship issues, and more. I identify as a queer, transracially adopted, Korean-American woman and feel it can be beneficial to be transparent about these aspects of myself with clients based on my drive to work with individuals in diverse communities.

I am a non judgemental and compassionate therapist who is dedicated to creating a safe and healing environment for adult clients. Utilizing skills of empathy, curiosity, and mindfulness, I strive to empower individuals to explore both their inner and outer worlds to overcome life’s challenges. I primarily use a person-centered and relational approach to counseling, operating under the basic assumption that each client is the expert of their own life. My experience involves working with a wide range of presenting concerns, including but not limited to, anxiety, depression, ADHD, workplace burnout, life transitions, relational challenges, grief and loss, and trauma. Additionally, I am experienced and passionate about working with the LGBTQIA+ community and folks who are interested in exploring their various identities. Whether you’re facing anxiety, navigating grief, or seeking support in your relationships, I am here to walk alongside you during your therapeutic journey.

I am a licensed graduate professional counselor who really enjoys working with adolescents and young adults. I have vast experience working with children, adolescents, adult students, and young professionals in a variety of environments. I am passionate about providing clients with opportunities to communicate through self expression. I support individuals with learning tools to manage adhd, anxiety, behavioral challenges, and mood symptoms. I am a therapist at M&K Counseling Associates Inc. and provide in-person or tele-therapy.

Participating in therapy reflects your commitment to growth, hope, and a deep desire for well-being. My goal as a clinician is to provide a safe space for you to explore the parts of yourself and your life that you want to understand, make peace with, and perhaps change. I believe wellness is a human right. And so, I am committed to cultivating a non-judgmental, antiracist, gender-affirming, as well as body- and sex-positive environment. I come to this work with a 20-year career, and advanced degree, in public health spanning the fields of HIV/STD and substance use harm reduction, health disparities, and environmental health with a focus on climate change. This work informs my core belief that we must consider the whole of our lives, our past and present surroundings, in order to fully understand our beliefs and actions. I can’t wait to meet you! I work under the mentorship and supervision of M&K Counseling Associates’ senior staff.

I am a nonjudgmental, empathetic, and supportive counselor who approaches counseling from a curiosity standpoint. I am eager to learn more about clients and their individual experiences in the world. My therapeutic approach is both relational and collaborative, incorporating psychodynamic, person-centered, expressive arts, and other humanistic approaches to best suit clients' needs. As a graduate of George Washington University’s clinical mental health counseling program, I worked in their community clinic with clients from a variety of cultural backgrounds and with a wide range of presenting concerns including but not limited to work/life balance, anxiety, depression, life transitions, relationship challenges, self-esteem, identity confusion, grief/loss, and family dynamics. I completed my internship at M&K furthering my education in trauma-informed care and LGBTQIA affirmative care. I strive to be holistic, and I care to learn about clients as people both in and outside of the counseling space.

As a licensed graduate professional counselor in Washington, DC, and Maryland, I am dedicated to creating a warm and supportive environment for my clients. With a foundation in trauma-informed care and a strong affirmation of LGBTQIA+ identities, I utilize an integrative approach to therapy that blends cognitive behavioral and solution-focused techniques. My aim is to accompany you on your journey of self-exploration, helping you process emotions, develop new skills, and navigate life transitions in a safe, inclusive space where you can express your authentic self without judgment.This collaborative and culturally mindful approach has been applied in guiding clients through the use of their personal strengths and resources in pursuit of their goals. I support individuals with concerns related to anxiety, relationship issues, gender identity and expression, neurodivergence, and emotional distress.

I am a licensed graduate professional counselor in Washington, DC and a resident in counseling in Virginia. I have a master's degree in Clinical Mental Health Counseling from the College of William & Mary. As a clinician, I believe compassion is central to healing. I recognize the strength needed to share a piece of your life with your counselor, and meet you with warmth and gratitude. I utilize a person-centered approach, with a strong belief that clients experience the most growth when given a non-judgmental space to explore. Additionally, I believe in using a social justice lens in order to holistically evaluate forces beyond one's control. Each client has their own set of unique experiences and perspectives that should be acknowledged and honored. I have experience working with adolescents, young adults, and adults with needs including but not limited to trauma, identity work, body image issues, anxiety, depression, relational issues, ADHD, and autism. My goal is to build a strong therapeutic alliance with my clients that allows trust for deeper work.

I am dedicated to hearing and understanding every person's unique life story with empathy, curiosity, and a non-judgmental approach. My goal is to provide a safe space where individuals can share both their highs and lows, working collaboratively to unlearn limiting thoughts and behaviors, and replace them with healthier habits. I utilize Cognitive Behavioral Therapy (CBT) and psychodynamic models in my practice to offer effective strategies tailored to each client’s needs. I specialize in working with teenagers, college students, and young professionals in the DMV area, offering tailored strength-based approaches. Fluent in both English and Pashto, I embrace clients from diverse backgrounds and have years of experience helping those dealing with challenges such as depression, anxiety, ADHD, and trauma.

I am a licensed graduate social worker with over ten years of experience in various community mental health settings. I deliver talk-therapy with mindfulness in gratitude and an affirming style, rooted in psychodynamic theory with a trauma-informed focus. Specializing in working with individuals from diverse backgrounds, I have a particular interest in supporting members of the LGBTQIA+ community, individuals with long-term mental health challenges, chronic health concerns or disabilities, and survivors of domestic violence. I prioritize compassion, empathy, and a focus on strengths to create a safe space that facilitates growth and change.

As a bilingual (English-Persian) psychotherapist trained at Johns Hopkins University, I am dedicated to fostering a warm, inclusive environment where clients of diverse backgrounds feel genuinely understood and empowered. With over 15 years of experience in higher education, I bring a unique perspective that supports clients navigating life transitions and mental health challenges. My collaborative approach centers on building trust, tailoring our work to each individual's journey, and cultivating resilience and personal growth. As an immigrant, I bring a nuanced understanding of the cultural adjustments and specific pressures encountered in academic and professional settings. My experience encompasses guiding clients through issues such as depression, anxiety, bipolar disorder, and relationship difficulties, always with empathy, genuine connection, and affirmation for each client's unique path.

My approach to therapy centers on understanding how identity, culture, and context shape our experiences and relationships. By integrating practical skills with relational and reflective work, I aim to foster resilience, emotional growth, and overall well-being. I strive to create a supportive, affirming space where you can explore your emotions, build meaningful connections, and grow. With a trauma-informed and culturally affirming perspective, I meet you where you are and empower you to achieve your goals. I have experience working with women and the LGBTQIA+ community, as well as supporting individuals navigating anxiety, depression, substance use, and trauma.

As an intern psychotherapist, my goal is to provide a supportive, nurturing, and safe space for my clients to embrace curiosity about themselves, process their experiences, and strive for personal growth. My approach integrates components of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Relational-Cultural Theory (RCT). I believe we are pattern-based individuals who draw on past experiences to interpret and interact with the world and that personal growth and healing occurs when we authentically understand ourselves and honor our values in our behaviors and relationships. My focus is to work with diverse couples, as well as individuals grappling with anxiety, depression, life transitions, LGBTQIA+ identity, and grief. As a counseling intern, I bring years of professional experience to enhance my practice including three years as an elementary school teacher, seven years in the legal profession, and a decade operating my own restaurants. I work under the supervision of Dr. Jami Murray.